CHAOS AND PAIN BLOG

Get access to our latest news by signing up for our newsletter.

ZABO KOSZEWSKI MOST INTERESTING MAN IN THE WORLD AND BEST ABS EVER. AND HARDEST PARTIER IN MUSCLE BEACH - Chaos and Pain
Chaos and Pain

ZABO KOSZEWSKI MOST INTERESTING MAN IN THE WORLD AND BEST ABS EVER. AND HARDEST PARTIER IN MUSCLE BEACH

I am often asked why I don’t write about so-and-so bodybuilder / strongman / powerlifter, and why I seem to ignore anyone who competed after 2000. The reason for this is simple- lifters in the mode...

BodybuildingSTEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS? - Chaos and Pain

STEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS?

Steve Merjanian says why squat when you can incline 500lbs? If the cannibalistic weightlifting community in The Bad Batch isn’t the closest cinematic thing to Valhalla ever, I will eat my goddamned...

Chaos and PainTHE BENEFITS OF WEAKER TRAINING PARTNERS AN UNPOPULAR OPINION - Chaos and Pain

THE BENEFITS OF WEAKER TRAINING PARTNERS AN UNPOPULAR OPINION

We’ve all heard the saying “if you want to get strong, train with guys stronger than you”. I think this is true, but not for everyone. Sure, in the beginning that’s almost unavoidable. Firstly, you...

BodybuildingBADDEST MOFOS EVER ARMAND SCREW COOKING FOOD, I'LL EAT RAW BLOODY, TANNY - Chaos and Pain

BADDEST MOFOS EVER ARMAND SCREW COOKING FOOD, I'LL EAT RAW BLOODY, TANNY

ONE YEAR AFTER THE END OF THE GREAT WAR, SOMETHING AMAZING HAPPENED IN ROCHESTER NEW YORK. THE TANNY BROTHERS’ BADASS MOM SPURTED FORTH BOY. THE YOUNGER BROTHER OF THE GUY WHO WENT ON TO BUILD THE ...

Chaos and PainINDUSTRY UPDATE 2018 SARM BAN - Chaos and Pain

INDUSTRY UPDATE 2018 SARM BAN

The next victims of the combined forces of the FDA and DEAappears to be SARMs. These compounds have been sold online for the better part of 5+ years. However, once they made it into your local supp...

Chaos and PainONE FOOT IN FRONT OF THE OTHER - CHAOS AND PAIN

ONE FOOT IN FRONT OF THE OTHER

They always say "One foot in front of the other" right? When you think of the “greats” in our society, whether it be sports, fitness, history, or heroes in lore from eons ago, do you think they acc...