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DON'T EVER BULK AGAIN, PART 3: THE GREAT SUGAR MYTH - Chaos and Pain
Bulking

DON'T EVER BULK AGAIN, PART 3: THE GREAT SUGAR MYTH

DON'T EVER BULK AGAIN, PART 3: THE GREAT SUGAR MYTH We live in the best time possible. We have more powerful computers at our fingertips (smart phones) than the assonants on the first space mission...

BodybuildingDON'T EVER BULK AGAIN, PART 2: NEWBIE GAINS - Chaos and Pain

DON'T EVER BULK AGAIN, PART 2: NEWBIE GAINS

DON'T EVER BULK AGAIN, PART 2: NEWBIE GAINS Ok, so in part one we covered the history of bulking, and why people think it is ok to gain 20 pounds in 4 weeks. What was once limited to elite (the bes...

BodybuildingDON'T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING - Chaos and Pain

DON'T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING

DON'T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING Ah, the old ways of thinking. Use leaches to suck out your blood so you don’t get sick. If you eat foods high in fat, you will gain fat. Eating...

BulkingDON'T EVER BULK AGAIN, PART 6: THE CYCLE DIET - Chaos and Pain

DON'T EVER BULK AGAIN, PART 6: THE CYCLE DIET

DON'T EVER BULK AGAIN, PART 6: THE CYCLE DIET On to part 6 of the never bulk again series. In case you haven’t kept up, we covered the history of bulking, the great sugar conspiracy, chemically enh...

BulkingTHANKSKILLING THROWBACK THURSDAY: PERMABULKING WITH THE ABCDE DIET - Chaos and Pain

THANKSKILLING THROWBACK THURSDAY: PERMABULKING WITH THE ABCDE DIET

THANKSKILLING THROWBACK THURSDAY: PERMABULKING WITH THE ABCDE DIET With all the talk online of “making good food choices” and other assorted anti-gainz nonsense, allow me to remind you of one thing...

BulkingANYBODY CAN GET LEAN BULK FIRST; THEN WORRY ABOUT YOUR ABS: THE STORY OF BRUCE RANDALL - Chaos and Pain

ANYBODY CAN GET LEAN BULK FIRST; THEN WORRY ABOUT YOUR ABS: THE STORY OF BRUCE RANDALL

ANYBODY CAN GET LEAN BULK FIRST; THEN WORRY ABOUT YOUR ABS: THE STORY OF BRUCE RANDALL Bruce Randall went from nothing to fat badass to shredded ladies’ man in three years, natty af. Begin the nays...