Chaos and Pain

HATECAST 64: RANT

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HATECAST 64: RANT - Chaos and Pain

HATECAST 64: RANT

Today we finish going over what was covered in the previous hatecast 63. Diets that need to die. Also we go over macros, energy balance and some of our recommendations on what we view as some good protien, fat and carb sources.

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