Issuance of Insanity 3.0 Nutritional Psycho
Issuance Of Insanity 3.0 Nutritional Psycho
Exactly one year after the publication of Destroy the Opposition, Jamie Lewis is back with the third installment of Issuance of Insanity. Inside you will find completely revamped and rewritten nutrition articles and also an appendix on finding the best protein. True to form, this ebook is not only terribly hilarious but filled to the brim with expert knowledge on sports nutrition.
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In this book you will learn all sorts of things that completely contradict what many other people (whom Jamie Lewis would likely call "fitspo" retards and then proceed to outlift them with one hand whilst putting their physique to shame) abide by and preach. An example of this is how little protein most people usually recomend to eat throughout a day which is usually agreed to be like 1-1.5 per Kg of body weight which Jamie would say isn't nearly enough. The book is also hilarious and will keep you motivated to eat better thanks to How it seems like Jamie is belittling you and calling you out on poor dietary choices in the text with his straightforward and ****** style of writing. I highly recommend this book.
In this book you will learn all sorts of things that completely contradict what many other people (whom Jamie Lewis would likely call "fitspo" retards and then proceed to outlift them with one hand whilst putting their physique to shame) abide by and preach. An example of this is how little protein most people usually recomend to eat throughout a day which is usually agreed to be like 1-1.5 per Kg of body weight which Jamie would say isn't nearly enough. The book is also hilarious and will keep you motivated to eat better thanks to How it seems like Jamie is belittling you and calling you out on poor dietary choices in the text with his straightforward and ****** style of writing. I highly recommend this book.
Hilarious, offensive, informative, and get's you hyped to destroy in the gym. It's significantly changed my perspective on diet and nutrition, especially the modern dietary conventions. Applying the ideas and recommendations in the book have me losing fat, gaining muscle, and feeling fantastic. It's worth it simply for it's entertainment value. But there's so much more value than that. If you want to get on the path of becoming superhuman, this book will set you down the path. Get it.
Hilarious, offensive, informative, and get's you hyped to destroy in the gym. It's significantly changed my perspective on diet and nutrition, especially the modern dietary conventions. Applying the ideas and recommendations in the book have me losing fat, gaining muscle, and feeling fantastic. It's worth it simply for it's entertainment value. But there's so much more value than that. If you want to get on the path of becoming superhuman, this book will set you down the path. Get it.
I recently purchased issuance if insanity, a nutritional book wrote by Jamie Lewis. I'm very pleased with the purchase. I've been a fan of Jamie's blog, and this book is a collection of all his nutritional info from those blogs, plus a load of new info, unlike what you'll find else where. If you're looking for some no BS nutrition info, this book is more than worth it.
I recently purchased issuance if insanity, a nutritional book wrote by Jamie Lewis. I'm very pleased with the purchase. I've been a fan of Jamie's blog, and this book is a collection of all his nutritional info from those blogs, plus a load of new info, unlike what you'll find else where. If you're looking for some no BS nutrition info, this book is more than worth it.
Worth buying for the Stewroids series alone, but every article in here is worth reading. Very entertaining and fun to read, while still backed up by plenty of research. If you have a query about what to shove into your face, you'll likely find your answer here.
Worth buying for the Stewroids series alone, but every article in here is worth reading. Very entertaining and fun to read, while still backed up by plenty of research. If you have a query about what to shove into your face, you'll likely find your answer here.
Mr Lewis is a modern day genius. With quick wit and a sharp tongue residing in a foul mouth he has blown my mind on nutrition. From stewoids, paleo, and the Apex Predator Diet. I have not only learned volumes worth but enjoyed and laughed doing so! Extremely well written and hilarious insults are wrapped in solid research and will blow your mind. I'm on my 2nd week of APD and though minor tweaks are needed am seeing good results. By it, live it, and don't be fat.
Mr Lewis is a modern day genius. With quick wit and a sharp tongue residing in a foul mouth he has blown my mind on nutrition. From stewoids, paleo, and the Apex Predator Diet. I have not only learned volumes worth but enjoyed and laughed doing so! Extremely well written and hilarious insults are wrapped in solid research and will blow your mind. I'm on my 2nd week of APD and though minor tweaks are needed am seeing good results. By it, live it, and don't be fat.
If you're doing the above you're an idiot! Stop it. Look around you in the world, obesity has risen with the consumption of **** carbs, Jamie gives you the outline to follow to fix your nutrition problems, but you have to take some damn responsibility and act, or stop acting by eating ****! Buy the book, it will be money well spent and you will be entertained as well.
If you're doing the above you're an idiot! Stop it. Look around you in the world, obesity has risen with the consumption of **** carbs, Jamie gives you the outline to follow to fix your nutrition problems, but you have to take some damn responsibility and act, or stop acting by eating ****! Buy the book, it will be money well spent and you will be entertained as well.