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DEMYSTIFYING THE PALEO DIET PART 2 - Chaos and Pain
Chaos and Pain

DEMYSTIFYING THE PALEO DIET PART 2

DEMYSTIFYING THE PALEO DIET PART 2 For those of you who read the foregoing entry, you’ll note I generally side with Ray Audette about paleo dieting. Unlike his contemporaries, he seems to understan...

BaconBACON: SUPERFOOD OR HIPSTER NONSENSE? - Chaos and Pain

BACON: SUPERFOOD OR HIPSTER NONSENSE?

BACON: SUPERFOOD OR HIPSTER NONSENSE? I have never in my life enjoyed eating bacon- it seemed like a pointless food designed to satiate useless people in the effort to fill their bellies as a metap...

Chaos and PainNUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS? - Chaos and Pain

NUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS?

NUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS? The equation for success seems simple.  Therefore, hard work and time in the gym + Healthy diet = Fast, long-lasting results. Then why are so...