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TRAINING TIPS: HOW TO BUILD UP LAGGING BODY PARTS AND WHAT WE CAN LEARN FROM GLUTE GIRLS - Chaos and Pain
Glutes

TRAINING TIPS: HOW TO BUILD UP LAGGING BODY PARTS AND WHAT WE CAN LEARN FROM GLUTE GIRLS

Glute Girls know the importance of one of the biggest muscles in the body. Everyone has a body part they feel is a weakness, and needs a little extra TLC.  Calves, forearms, traps, upper chest, rea...

BodybuildingSTEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS? - Chaos and Pain

STEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS?

Steve Merjanian says why squat when you can incline 500lbs? If the cannibalistic weightlifting community in The Bad Batch isn’t the closest cinematic thing to Valhalla ever, I will eat my goddamned...

Chaos and PainNO FAP? MORE LIKE NO EFFING WAY - Chaos and Pain

NO FAP? MORE LIKE NO EFFING WAY

NO FAP? MORE LIKE NO EFFING WAY It’s no secret that I’ve long espoused the myriad benefits of jerking off as a method for unchaining your inner beast. Therefore, you can go out and dominate heavy t...

Chaos and PainSTRENGTH AND MUSCLE GAINING TIPS: 99 PROBLEMS BUT MORNING WOOD AIN'T ONE - Chaos and Pain

STRENGTH AND MUSCLE GAINING TIPS: 99 PROBLEMS BUT MORNING WOOD AIN'T ONE

STRENGTH AND MUSCLE GAINING TIPS: 99 PROBLEMS BUT MORNING WOOD AIN'T ONE I got 99 problems, but morning wood ain’t one. If you ain’t poppin tents, I feel bad for you son. I got 99 problems, but mor...