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HUGH CASSIDY: HOW TO EAT YOUR WAY THROUGH STICKING POINTS
Hugh Cassidy believes that plateaus are the ever-present bane of every lifter’s existence. Over time, a lot of us just develop the ability to change our focus. We switch from powerlifting to bodybu...
AGING LIKE A BADASS, MAURICE JONES STYLE
AGING LIKE A BADASS, MAURICE JONES STYLE We’ve all said that so-and-so looks good “for their age.” It’s honestly a crappy thing to say, especially when most people look like crap at any age. Even t...
BILL "PEANUTS" WEST, THE GODFATHER OF MODERN POWERLIFTING (AND THE WESTSIDE METHOD) PART 1
BILL "PEANUTS" WEST, THE GODFATHER OF MODERN POWERLIFTING (AND THE WESTSIDE METHOD) PART 1 When people think of the men and women behind the curtain in the world of powerlifting, names like Mark Ri...
ZUVER'S GYM - THE HISTORICAL HARDCORE CHRISTIAN LIFTERS' HAVEN
ZUVER'S GYM - THE HISTORICAL HARDCORE CHRISTIAN LIFTERS' HAVEN Disclaimer: If you’re serious about being a Christian, you might take umbrage with a lot of this article. That said, I wasn’t flaming ...
RANDOM MUSINGS ON THE WORLD OF PHYSICAL CULTURE
RANDOM MUSINGS ON THE WORLD OF PHYSICAL CULTURE My last few years have been tumultuous, to say the least. After setting a world record in powerlifting, I got walking pneumonia after setting a gym ...
THE AWESOMENESS OF POWERBUILDING: PART 2
THE AWESOMENESS OF POWERBUILDING: PART 2 Although the term and practice have fallen out of favor with the lifting community at large, the combination of powerlifting-style ultra-heavy training and ...